Carrot Top Pesto
Here, we use the carrot tops as a tasty alternative to the typical basil and pine nut laden pesto. Great with sliced veggies and crackers.
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Bert
Jun 14, 20222 min read
Salad with Miso Green Goddess Dressing
Lunch today is a simple salad with all the goodness spring has to offer. Enjoy your salad with this delightful Miso Green Goddess Dressing!
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Bert
Apr 3, 20223 min read
Seedy Gluten-Free Crackers
Easy, Healthy, and Delicious gluten-free crackers
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Bert
Dec 17, 20214 min read
Luscious Lemon Thyme Bountiful Bites
These bites are luscious & bountiful, providing a fabulous flavor contrast of sour lemon, bitter thyme, and the sweet coconut & cashews.
128 views1 comment
Bert
Sep 16, 20212 min read
My Sweet Aunt Charlotte
Today, as I sit here sipping tea from this dainty gorgeous cup, I'm thinking about my precious Aunt Charlotte who left us years ago (in...
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Bert
Aug 10, 20212 min read
Blackberry, Mint, and Basil Summer Elixir
Summer is here and nature abounds. I find this time of year provides an excellent opportunity to enjoy nature's bounty ... in a tasty,...
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Bert
Jan 4, 20212 min read
Daily Ferments
ferments are truly a great source of probiotics and typically prebiotics. Example ferments include: Sauerkraut, Kimchi, Kefir, Kombucha...
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Bert
Dec 15, 20202 min read
Black Bean & Corn Salad
Great as a last-minute dish. Even better when the flavors have a chance to meld together for a few hours. I’ve included dulse (a type of...
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Bert
Dec 15, 20202 min read
Chocolate Cardamom Coconut Ice cream
Delicious served with fresh raspberries or strawberries. Vegan? No worries!
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Bert
Dec 15, 20202 min read
Chocolate Pudding
Dairy free, gluten free, and natural sugars. Please remember to purchase sustainable avocados and chocolate.
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Bert
Dec 15, 20202 min read
Gluten Free Lemon Thyme cookies
Here is the gluten-free Lemon Thyme cookie recipe – easy to make and uses all real ingredients.
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Bert
Dec 15, 20202 min read
Mighty Mushroom Chili
Mighty mushroom chili is a perfect companion to a cool winter evening.
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Bert
Dec 15, 20202 min read
Millet with Lemon and Mint
This is a perfect summer dish with a smooth and creamy silky texture when served warm.
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Bert
Dec 15, 20202 min read
Nutty Granola
Serve alone, over fresh fruit, stir into oatmeal, or top your chocolate avocado pudding. Want more interest? Add allspice, nutmeg, and orang
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Bert
Dec 15, 20202 min read
6 Sweet & Savory Smooties
Smoothies are a fabulous quick and nutritious meal. Provided below are a handful of recipes collected over the years.
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Bert
Nov 20, 20202 min read
Almond Flour Banana Muffins
These muffins are gluten and dairy-free, and DELICIOUS. Preheat oven to 350 and oil up the muffin tins in preparation. Alternate - use...
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Bert
Nov 20, 20202 min read
Make Your Own Almond Milk
A friend taught me how to make almond milk; I couldn’t believe the delicious taste and the simplicity. The necessary tools: a quart jar,...
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Bert
Nov 20, 20202 min read
3 Grain Porridge
This happens to be one of our favorite breakfasts; the recipe is inspired by Alissa Segersten from her The Whole Life Nutrition Cookbook:...
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